Top 10 foods for healthy hair:
When it comes to advantageous hair, it's not just what you put on your duster that counts -- it's what you put in your body, too.
"Just like every added allotment of your body, the beef and processes that abutment strong, active hair depend on a counterbalanced diet," says New York nutritionist Lisa Drayer, MA, RD, columnist of The Beauty Diet.
